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Events for February 14, 2020

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7:30 am

Pilates for Beginners with Rachel

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An event every week that begins at 7:30 am on Friday, repeating indefinitely

Date and Time:

February 14 @ 7:30 am - 8:15 am
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An event every week that begins at 7:30 am on Friday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Learn the basics of the pilates workout to strengthen your core and lengthen your muscles. Free to members 16+ years old. No registration necessary.

8:15 am

Strike Power with Edy

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An event every week that begins at 8:15 am on Friday, repeating indefinitely

Date and Time:

February 14 @ 8:15 am - 9:15 am
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An event every week that begins at 8:15 am on Friday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Learn to kick and punch while getting a body-blasting workout in this exhilarating class. (Participants must supply their own boxing gloves.) Free to members 16+ years old. No registration necessary.

Spin with Natalie

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An event every week that begins at 8:15 am on Friday, repeating indefinitely

Date and Time:

February 14 @ 8:15 am - 9:10 am
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An event every week that begins at 8:15 am on Friday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Experience revolutionary indoor cycling at the JCC! Color modes keep you in the correct training zone determined by your FTP. Free to members 16+ years old. No registration necessary.

8:30 am

Barre Burn with Caren

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An event every week that begins at 8:30 am on Friday, repeating indefinitely

Date and Time:

February 14 @ 8:30 am - 9:25 am
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An event every week that begins at 8:30 am on Friday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Incorporates light weights, your own body weight resistance and the Barre to sculpt + burn muscle. Free to members 16+ years old. No registration necessary.

9:00 am

AquaTone with Karen

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An event every week that begins at 9:00 am on Friday, repeating indefinitely

Date and Time:

February 14 @ 9:00 am - 9:55 am
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An event every week that begins at 9:00 am on Friday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Free to members 16+ years old. No registration necessary.

9:30 am

Yoga with Rhonda

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An event every week that begins at 9:30 am on Friday, repeating indefinitely

Date and Time:

February 14 @ 9:30 am - 10:25 am
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An event every week that begins at 9:30 am on Friday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Free to members 16+ years old. No registration necessary.

Body Blast-HIIT with Jenia

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An event every week that begins at 9:30 am on Friday, repeating indefinitely

Date and Time:

February 14 @ 9:30 am - 10:25 am
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An event every week that begins at 9:30 am on Friday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Resistance training will challenge you to a new level of fitness. Free to members 16+ years old. No registration necessary.

9:45 am

Cycle Strength with Caren

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An event every week that begins at 9:45 am on Friday, repeating indefinitely

Date and Time:

February 14 @ 9:45 am - 10:40 am
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An event every week that begins at 9:45 am on Friday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Get the benefits of the spin bike and resistance training in this creative combo class. Free to members 16+ years old. No registration necessary.

10:30 am

Core and Balance with Carin

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An event every week that begins at 10:30 am on Friday, repeating indefinitely

Date and Time:

February 14 @ 10:30 am - 11:15 am
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An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Develop body awareness and improve balance while strengthening core and muscles. Free to members 16+ years old. No registration necessary.

Pump! with Marjorie

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An event every week that begins at 10:30 am on Friday, repeating indefinitely

Date and Time:

February 14 @ 10:30 am - 11:25 am
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An event every week that begins at 10:30 am on Friday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Combines cardio, body weight and compound movements using the Barre, free weights and props. Free to members 16+ years old. No registration necessary.

11:15 am

Restorative Movement For Those In Active Cancer Treatment

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An event every week that begins at 11:15 am on Friday, repeating indefinitely

Date and Time:

February 14 @ 11:15 am - 12:00 pm
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An event every week that begins at 11:15 am on Friday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Experience a gentle, full body workout that is designed specifically for people who are undergoing cancer treatment. All exercises are done in a seated position. Our cancer exercise specialist will work with you to: Increase muscle strength Reduce fatigue and increase energy Reduce stress Increase blood flow throughout your body Improve quality of life. Registration […]

11:30 am

Yoga with David

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An event every week that begins at 11:30 am on Friday, repeating indefinitely

Date and Time:

February 14 @ 11:30 am - 12:25 pm
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An event every week that begins at 11:30 am on Friday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Free to members 16+ years old. No registration necessary.

Arthritis Aquatics with Carin

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An event every week that begins at 11:30 am on Friday, repeating indefinitely

Date and Time:

February 14 @ 11:30 am - 12:15 pm
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An event every week that begins at 11:30 am on Friday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

This gentle workout emphasizes flexibility. Free to members 16+ years old. No registration necessary.

12:00 pm

Discussion Group: For Those With Metastatic, Advanced, or Recurrent Cancer

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An event every month that begins at 12:00 pm on day Second of the month, repeating indefinitely

An event every month that begins at 12:00 pm on day Fourth of the month, repeating indefinitely

Date and Time:

February 14 @ 12:00 pm - 12:45 pm
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An event every month that begins at 12:00 pm on day Second of the month, repeating indefinitely

An event every month that begins at 12:00 pm on day Fourth of the month, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

This drop-in group is for those with metastatic, advanced or recurrent cancer. Together, we’ll offer support, resources and encouragement, while sharing experiences and building relationships. Meets the second and fourth Friday of each month. For more information, contact Reisa Brafman, 516.484.1545 ext. 228, rbrafman@sjjcc.org.

12:30 pm

Tai Chi for Arthritis with Carin

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An event every week that begins at 12:30 pm on Friday, repeating indefinitely

Date and Time:

February 14 @ 12:30 pm - 1:15 pm
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An event every week that begins at 12:30 pm on Friday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

A thorough regime of stretching, meditation and Tai Chi improves flexibility, strength and coordination. Free to members 16+ years old. No registration necessary.

12:45 pm

General Exercise Group: Strength to Strength 101

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An event every week that begins at 12:45 pm on Friday, repeating indefinitely

Date and Time:

February 14 @ 12:45 pm - 1:30 pm
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An event every week that begins at 12:45 pm on Friday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Increase your strength and flexibility while working with our cancer exercise specialist. Registration and a telephone intake are required. All exercise programs run for 12-weeks with an assessment done at the conclusion of the program. For more information or to register, contact Reisa Brafman, 516.484.1545 ext. 228, rbrafman@sjjcc.org.

General Exercise Group: Strength to Strength 201

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An event every week that begins at 12:45 pm on Friday, repeating indefinitely

Date and Time:

February 14 @ 12:45 pm - 1:30 pm
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An event every week that begins at 12:45 pm on Friday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

For clients who have completed General Exercise STS 101 and have received the approval of the social worker and cancer exercise specialist to move to a transitional exercise class. STS 201 will reinforce your increased strength & stamina and will assist you in preparing to enter regular exercise classes at SJJCC. $120 / members free […]