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Events for January 25, 2019

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8:00 am

Back to Basics Spin with Karen

|Recurring Event (See all)

An event every week that begins at 8:00am on Friday, repeating until August 23, 2019

Date and Time:

January 25 @ 8:00 am - 8:55 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Friday, repeating until August 23, 2019

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

We'll work on the fundamentals in a class that's anything but basic! Free to members 16+ years old. Non-members are always welcome to our drop-in classes for a $20/class fee. No registration necessary.

8:15 am

Strike Power with Edy

|Recurring Event (See all)

An event every week that begins at 8:15am on Friday, repeating until August 23, 2019

Date and Time:

January 25 @ 8:15 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Friday, repeating until August 23, 2019

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Learn to kick and punch while getting a body-blasting workout in this exhilarating class. (Participants must supply their own boxing gloves.) Free to members 16+ years old. Non-members are always welcome to our drop-in classes for a $20/class fee. No registration necessary.

8:30 am

Barre Burn with Caren

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An event every week that begins at 8:30am on Friday, repeating until August 23, 2019

Date and Time:

January 25 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Friday, repeating until August 23, 2019

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Incorporates light weights, your own body weight resistance and the Barre to sculpt + burn muscle. Free to members 16+ years old. Non-members are always welcome to our drop-in classes for a $20/class fee. No registration necessary.

9:00 am

AquaTone with Karen

|Recurring Event (See all)

An event every week that begins at 9:00am on Friday, repeating until August 23, 2019

Date and Time:

January 25 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Friday, repeating until August 23, 2019

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Free to members 16+ years old. Non-members are always welcome to our drop-in classes for a $20/class fee. No registration necessary.

9:30 am

ShaJam by Tkiya

|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, happening 20 times

Date and Time:

January 25 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, happening 20 times

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Ages: Birth-5 years and their families Enjoy a fun and interactive family Shabbat experience with music, movement, parachute, shakers, bubbles, and challah! $10 family / members free. For more information, contact Jodi Adler, 516.484.1545 ext. 117, jadler@sjjcc.org.

Body Blast with Bonne

|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until August 23, 2019

Date and Time:

January 25 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until August 23, 2019

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Resistance training will challenge you to a new level of fitness. Free to members 16+ years old. Non-members are always welcome to our drop-in classes for a $20/class fee. No registration necessary.

Yoga with Rhonda

|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating indefinitely

Date and Time:

January 25 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Free to members 16+ years old. Non-members are always welcome to our drop-in classes for a $20/class fee. No registration necessary.

9:45 am

Cycle Strength with Caren

|Recurring Event (See all)

An event every week that begins at 9:45am on Friday, repeating until August 23, 2019

Date and Time:

January 25 @ 9:45 am - 10:40 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Friday, repeating until August 23, 2019

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Get the benefits of the spin bike and resistance training in this creative combo class. Free to members 16+ years old. Non-members are always welcome to our drop-in classes for a $20/class fee. No registration necessary.

10:30 am

Core and Balance with Carin

|Recurring Event (See all)

An event every week that begins at 10:30am on Friday, repeating until August 23, 2019

Date and Time:

January 25 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Friday, repeating until August 23, 2019

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Develop body awareness and improve balance while strengthening core and muscles. Free to members 16+ years old. Non-members are always welcome to our drop-in classes for a $20/class fee. No registration necessary.

Pump! with Marjorie

|Recurring Event (See all)

An event every week that begins at 10:30am on Friday, repeating until August 23, 2019

Date and Time:

January 25 @ 10:30 am - 11:25 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Friday, repeating until August 23, 2019

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Combines cardio, body weight and compound movements using the Barre, free weights and props. Free to members 16+ years old. Non-members are always welcome to our drop-in classes for a $20/class fee. No registration necessary.

11:30 am

Restorative Movement for Those in Active Cancer Treatment

|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating until August 23, 2019

Date and Time:

January 25 @ 11:30 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating until August 23, 2019

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Experience a gentle, full-body workout designed specifically for those undergoing or recently completed cancer treatment. Our cancer exercise specialist will work with you to gain muscle strength, boost energy, manage stress, increase blood flow, and enhance your quality of life. For information on our Cancer Wellness programs, contact Reisa Brafman, 516.484.1545 ext. 228, rbrafman@sjjcc.org.

Yoga with David

|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating until August 23, 2019

Date and Time:

January 25 @ 11:30 am - 12:25 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating until August 23, 2019

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Free to members 16+ years old. Non-members are always welcome to our drop-in classes for a $20/class fee. No registration necessary.

Arthritis Aquatics with Carin

|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating until August 23, 2019

Date and Time:

January 25 @ 11:30 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating until August 23, 2019

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

This gentle workout emphasizes flexibility. Free to members 16+ years old. Non-members are always welcome to our drop-in classes for a $20/class fee. No registration necessary.

12:00 pm

Discussion Group for Those with Metastatic, Advanced or Recurrent Cancer

|Recurring Event (See all)
Meets the second and fourth Friday of every month.

Date and Time:

January 25 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)
Meets the second and fourth Friday of every month.
Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

This group is for those with recurrent, advanced or metastatic cancer coming together to offer support, resources and encouragement, while sharing experiences and building relationships. Caregivers welcome. For information on our Cancer Wellness programs, contact Reisa Brafman, 516.484.1545 ext. 228, rbrafman@sjjcc.org.  

12:30 pm

Tai Chi for Arthritis with Carin

|Recurring Event (See all)

An event every week that begins at 12:30pm on Friday, repeating until August 23, 2019

Date and Time:

January 25 @ 12:30 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Friday, repeating until August 23, 2019

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

A thorough regime of stretching, meditation and Tai Chi improves flexibility, strength and coordination. Free to members 16+ years old. Non-members are always welcome to our drop-in classes for a $20/class fee. No registration necessary.

12:45 pm

Cancer Wellness: General Exercise STS 101

|Recurring Event (See all)

An event every week that begins at 12:45pm on Friday, repeating until August 23, 2019

Date and Time:

January 25 @ 12:45 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:45pm on Friday, repeating until August 23, 2019

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Increase your strength and energy while working with our cancer exercise specialist. For information on our Cancer Wellness programs, contact Reisa Brafman, 516.484.1545 ext. 228, rbrafman@sjjcc.org.

General Exercise STS 201

|Recurring Event (See all)

An event every week that begins at 12:45pm on Friday, repeating until August 23, 2019

Date and Time:

January 25 @ 12:45 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:45pm on Friday, repeating until August 23, 2019

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

For clients who have completed General Exercise STS 101 and have received the approval of the social worker and cancer exercise specialist to move to a transitional exercise class.  STS 201 will reinforce your increased strength and stamina, and will assist you in preparing to enter regular exercise classes at SJJCC. For information on our […]

1:30 pm

Discussion Groups for All Cancer Survivors

|Recurring Event (See all)

An event every week that begins at 1:30pm on Friday, repeating until August 23, 2019

Date and Time:

January 25 @ 1:30 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:30pm on Friday, repeating until August 23, 2019

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Meet with others to discuss assorted topics related to your experience. Caregivers welcome. For information on our Cancer Wellness programs, contact Reisa Brafman, 516.484.1545 ext. 228, rbrafman@sjjcc.org.