Discover a whole new you from the synergy of breath, alignment and fitness technique. Find your optimal strength and flexibility from the inside out. This session runs from January 7-April 15. $280 / members $225 For more information, contact the Fitness Center Welcome Desk, 516.484.1545 ext. 139.
Join other women with similar intellectual interests. Senior Passport holders and JCC members only. Interested in joining? Contact the Front Desk 516.484.1545.