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Virtual: Seniorcize with Natalie – Upper Body + CoreJuly 16 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until July 30, 2021

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Event Details

July 16 @ 9:00 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until July 30, 2021

Details

Date:
July 16
Time:
9:00 am - 9:45 am
Event Categories:
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Event Tags:
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Virtual: Seniorcize with Natalie – Upper Body + Core

Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress.

All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.