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Virtual: Seniorcize with Natalie – Lower Body + Balance

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Virtual: Seniorcize with Natalie – Lower Body + Balance

April 26, 2023 @ 9:00 am - 9:45 am

Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress.

All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class. 

 

Details

Date:
April 26, 2023
Time:
9:00 am - 9:45 am
Series:
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