Do you feel overwhelmed about life’s demands, challenges, obstacles, and difficulties? Do you push yourself too hard or worry  about your ability to meet other’s expectations of you and those that you have of yourself?

In recognition of Mental Health Awareness Month, join Geoff Miller, a dynamic speaker, who will help you learn and understand how to get what you want out of life, without putting too much pressure on yourself. Miller is the mental skills coach for the Philadelphia Phillies.

To join the event, visit https://us02web.zoom.us/j/84844076823?pwd=WHJ3eU5uNGNXNnc1djFCbzVtd0R5dz09 (password is ia0uG7)