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September 15, 2019 @ 3:00 pm - 4:00 pm
Teen Sports Fitness Training
Sports Training + Personal Training + JCC = an amazing training plan that incorporates sports specific drills including agility, flexibility, and balance, combined with a 30-minute personal training session on proper techniques for strength training and cardio workouts. Includes time with a trainer and coach in the gym, and weight and cardio rooms.
$120 / $80 members, all 4 sessions
$35 / $25, drop-in rate per session