Event

Sports Training + Personal Training + JCC = an amazing training plan that incorporates sports specific drills including agility, flexibility, and balance, combined with a 30-minute personal training session on proper techniques for strength training and cardio workouts. Includes time with a trainer and coach in the gym, and weight and cardio rooms. 4 sessions $120 / $80 members, all 4 sessions $35 / $25, drop-in rate per session For more information and to register, contact the Fitness Center Welcome…

Sports Training + Personal Training + JCC = an amazing training plan that incorporates sports specific drills including agility, flexibility, and balance, combined with a 30-minute personal training session on proper techniques for strength training and cardio workouts. Includes time with a trainer and coach in the gym, and weight and cardio rooms. 4 sessions $120 / $80 members, all 4 sessions $35 / $25, drop-in rate per session For more information and to register, contact the Fitness Center Welcome…