Sports Training + Personal Training + JCC = an amazing training plan that incorporates sports specific drills including agility, flexibility, and balance, combined with a 30-minute personal training session on proper techniques for strength training and cardio workouts. Includes time with a trainer and coach in the gym, and weight and cardio rooms.
4 sessions

$120 / $80 members, all 4 sessions
$35 / $25, drop-in rate per session

For more information and to register, contact the Fitness Center Welcome Desk, 516.484.1545 ext. 139, fitness@sjjcc.org.