homepage homepage homepage programs

Teen Sports Fitness Training

Loading Events

« All Events

  • This event has passed.
Event Series Event Series: Teen Sports Fitness Training

Teen Sports Fitness Training

September 29, 2019 @ 2:00 pm - 3:00 pm

Sports Training + Personal Training + JCC = an amazing training plan that incorporates sports specific drills including agility, flexibility, and balance, combined with a 30-minute personal training session on proper techniques for strength training and cardio workouts. Includes time with a trainer and coach in the gym, and weight and cardio rooms.
4 sessions

$120 / $80 members, all 4 sessions
$35 / $25, drop-in rate per session

For more information and to register, contact the Fitness Center Welcome Desk, 516.484.1545 ext. 139, fitness@sjjcc.org.


September 29, 2019
2:00 pm - 3:00 pm
Event Categories:
Event Tags:


Sid Jacobson JCC
300 Forest Dr
East Hills, NY 11548 United States
+ Google Map