An event every week that begins at 5:30 pm on Wednesday, repeating until May 22, 2019
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Learn basic functional defense techniques including punching and kicking with accuracy, and how to react in various situations. $80 / members $50
Sunday: 8:00 am-2:00 pm
Monday-Thursday: 6:00 am-9:00 pm
Friday: 6:00 am-5:30 pm
Saturday: 8:00 am-2:00 pm
Please note: The Health+Wellness Center always closes a half hour before the building closes.