An event every week that begins at 10:30am on Wednesday, repeating until August 21, 2019
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Alternating segments of strength and hi/low cardio movements with integrated core moves.
Free to members 16+ years old. Non-members are always welcome to our drop-in classes for a $20/class fee. No registration necessary.
Sunday: 7:00 am-8:00 pm
Monday-Thursday: 6:00 am-10:30 pm
Friday: 6:00 am-5:30 pm
Saturday: 7:00 am-9:00 pm
Please note: The Health+Wellness Center always closes a half hour before the building closes.