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Virtual: Chair Yoga with JenFebruary 15 @ 12:00 pm - 12:45 pm

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Event Details

February 15 @ 12:00 pm - 12:45 pm

Details

Date:
February 15
Time:
12:00 pm - 12:45 pm
Event Category:

Venue

Virtual
NY

Virtual: Chair Yoga with Jen

This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or tie on hand. Class will be virtual only on February 15.

Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.