Virtual: Chair Yoga with JenFebruary 1 @ 12:00 pm - 12:45 pm
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February 1 @ 12:00 pm - 12:45 pm
Virtual: Chair Yoga with Jen
This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or tie on hand. Class is virtual only for February 1.
Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email firstname.lastname@example.org.