An event every week that begins at 12:45pm on Wednesday, repeating indefinitely
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Soft balls and foam rollers relieve body discomfort, joint stress and improves posture.
Free to members 16+ years old. Non-members are always welcome to our drop-in classes for a $20/class fee. No registration necessary.
Sunday: 7:00 am-6:00 pm
Monday-Thursday: 6:00 am-10:30 pm
Friday: 6:00 am-5:30 pm
Saturday: 7:00 am-6:00 pm
Please note: The Health+Wellness Center always closes a half hour before the building closes.