Indoor Group Exercise: Tai Chi with CarinNovember 25 @ 12:00 pm - 12:45 pm
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November 25 @ 12:00 pm - 12:45 pm
Indoor Group Exercise: Tai Chi with Carin
A thorough regime of stretching, meditation and Tai Chi improves flexibility, strength, and coordination. Mask required at all times when in building including during exercise classes.
Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email email@example.com.