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In the Zone Spin with YossiJuly 18 @ 6:15 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:15am on Thursday, repeating indefinitely

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Event Details

July 18 @ 6:15 am - 7:15 am

|Recurring Event (See all)

An event every week that begins at 6:15am on Thursday, repeating indefinitely

Details

Date:
July 18
Time:
6:15 am - 7:15 am
Event Categories:
,
Event Tags:

Venue

Sid Jacobson JCC
300 Forest Drive
East Hills, NY 11548 United States
+ Google Map
Phone:
516-484-1545

In the Zone Spin with Yossi

Stay in your color zone to build strength and endurance. Stats displayed throughout class and your FTP is  required for results. Our new Coach by Color system uses your FTP number to keep you within your correct training zones and allows you to increase your fitness level on an even playing field with all class participants. You will be working as hard as you can at your own individual level. Contact us to arrange for your FTP test.

Free to members 16+ years old. Non-members are always welcome to our drop-in classes for a $20/class fee. No registration necessary.