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During our Stronger Than Cancer 5K on Sunday, October 17, our main parking lot will be closed as of 7am. We have arranged for parking in the lot across from the JCC at 2200 Northern Blvd. An open gate will provide direct access to the JCC.
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In the Spin Zone with YossiAugust 6, 2019 @ 6:15 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:15 am on Tuesday, repeating indefinitely

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Event Details

August 6, 2019 @ 6:15 am - 7:15 am

|Recurring Event (See all)

An event every week that begins at 6:15 am on Tuesday, repeating indefinitely

Details

Date:
August 6, 2019
Time:
6:15 am - 7:15 am
Event Categories:
,
Event Tags:

Venue

Sid Jacobson JCC
300 Forest Drive
East Hills, NY 11548 United States
+ Google Map
Phone:
516-484-1545

In the Spin Zone with Yossi

Stay in your color zone to build strength and endurance. Stats displayed throughout class and your FTP is  required for results. Our new Coach by Color system uses your FTP number to keep you within your correct training zones and allows you to increase your fitness level on an even playing field with all class participants. You will be working as hard as you can at your own individual level. Contact us to arrange for your FTP test.

Free to members 16+ years old. No registration necessary.