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On Monday, January 18, we are hosting our MLK Day of Service drive-through event in the parking lot. That day, we ask that all members park in numbered parking spots only. The front and perimeter of the JCC will be blocked off for the event and parking will not be available in these locations.
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In the Spin Zone with YossiJuly 9, 2019 @ 6:15 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:15 am on Tuesday, repeating indefinitely

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Event Details

July 9, 2019 @ 6:15 am - 7:15 am

|Recurring Event (See all)

An event every week that begins at 6:15 am on Tuesday, repeating indefinitely

Details

Date:
July 9, 2019
Time:
6:15 am - 7:15 am
Event Categories:
,
Event Tags:

Venue

Sid Jacobson JCC
300 Forest Drive
East Hills, NY 11548 United States
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Phone:
516-484-1545

In the Spin Zone with Yossi

Stay in your color zone to build strength and endurance. Stats displayed throughout class and your FTP is  required for results. Our new Coach by Color system uses your FTP number to keep you within your correct training zones and allows you to increase your fitness level on an even playing field with all class participants. You will be working as hard as you can at your own individual level. Contact us to arrange for your FTP test.

Free to members 16+ years old. No registration necessary.