Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. To join, visit https://us02web.zoom.us/j/82276966619?pwd=c0MyZlhYeTZNYkpFOWM1ZlF1bEhuZz09 (Meeting ID: 873 3111 5501 / Passcode: TP24hU)

Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.