Gentle Yoga + MeditationMarch 31, 2019 @ 9:00 am - 10:30 am
|Recurring Event (See all)
An event every week that begins at 9:00 am on Sunday, repeating until June 30, 2019

Name: Gentle Yoga + Meditation
Start: 2019-03-31T09:00:00-04:00
End: 2019-03-31T10:30:00-04:00
Location: Sid Jacobson JCC

March 31, 2019 @ 9:00 am - 10:30 am

|Recurring Event (See all)

Sid Jacobson JCC; 300 Forest Drive
East Hills, NY 11548 United States + Google Map
Phone:: 516-484-1545

Participate in a combination of postures, rhythmic breathing, and meditation to reduce fatigue, anxiety and restore a feeling of wellness.