



An event every week that begins at 9:00 am on Sunday, repeating indefinitely
An event every week that begins at 9:00 am on Sunday, repeating indefinitely
Participate in a combination of postures, rhythmic breathing, and meditation to reduce fatigue, anxiety, and restore a feeling of wellness.
Registration and a telephone intake are required. All exercise programs run for 12-weeks with an assessment done at the conclusion of the program.
For more information or to register, contact Reisa Brafman, 516.484.1545 ext. 228, rbrafman@sjjcc.org.