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Flex Rx with FredMarch 3, 2020 @ 5:30 pm - 6:25 pm|Recurring Event (See all)An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely
|Recurring Event (See all)
An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely
- This event has passed.
Event Details
March 3, 2020 @ 5:30 pm - 6:25 pm
|Recurring Event (See all)
An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely
Flex Rx with Fred
Restore range of motion and improve muscular strength and endurance. This interval based total body workout is guaranteed to improve balance stability and core strength.
Free to members 16+ years old. No registration necessary.
