An event every week that begins at 12:00 pm on Friday, repeating indefinitely
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Develop body awareness and improve balance while strengthening core and muscles.
Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email email@example.com.
Sunday: 7:00 am-6:00 pm
Monday-Thursday: 6:00 am-9:00 pm
Friday: 6:00 am-5:30 pm
Saturday: 7:00 am-6:00 pm
Please note: The Health+Wellness Center always closes 15 minutes before the building closes.