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During our Stronger Than Cancer 5K on Sunday, October 17, our main parking lot will be closed as of 7am. We have arranged for parking in the lot across from the JCC at 2200 Northern Blvd. An open gate will provide direct access to the JCC.
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Chair YogaFebruary 10, 2020 @ 1:30 pm - 2:25 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday, repeating indefinitely

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Event Details

February 10, 2020 @ 1:30 pm - 2:25 pm

|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday, repeating indefinitely

Details

Date:
February 10, 2020
Time:
1:30 pm - 2:25 pm
Event Categories:
,
Event Tags:

Venue

Sid Jacobson JCC
300 Forest Drive
East Hills, NY 11548 United States
+ Google Map
Phone:
516-484-1545

Chair Yoga

This gentle form of yoga introduces modified poses that are done while sitting, leaning or holding onto a chair for support, stability and balance. The class is perfect for seniors, office workers and anyone who may find it challenging to sit on the floor. These exercises will demonstrate how you can stretch the upper body in a thorough, effective way while calming your mind and spirit!

Free to members 16+ years old. No registration necessary.