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Event Series: Chair Yoga with Jen
Chair Yoga with Jen
September 16, 2020 @ 11:00 am - 11:50 am
This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or tie on hand.
Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email email@example.com.