Strengthens the entire body with both cardio exercise and strength training. Class will be virtual due to the winter storm. To join via Zoom, visit https://us02web.zoom.us/j/89849668323?pwd=bU1NVzFUY1QrNHlTVnBjMmFXRVpCUT09.
Meeting ID: 898 4966 8323
Passcode: cardio