Strengthens the entire body with both cardio exercise and strength training. To join, visit https://us02web.zoom.us/j/89607486114?pwd=bTdReUtud2ZFRjdSTG9TZ0xzTUQ3QT09 (Meeting ID: 896 0748 6114 / Passcode: cardio)

Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.