Cancer Wellness: The Karma Project – Gentle Yoga + MindfulnessJanuary 16 @ 6:00 pm - 6:50 pm
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January 16 @ 6:00 pm - 6:50 pm
Cancer Wellness: The Karma Project – Gentle Yoga + Mindfulness
This gentle class will focus on the healing benefits of yoga, including supported poses and breathing techniques that foster deep relaxation. Modifications will be offered to accommodate all levels. Taught by breast cancer survivor Ora Sucov.