July 18 @ 12:30 pm - 1:30 pm
Calm Your Spirit: Meditation for Strength and Peace
Mindfulness meditation instruction that draws on Jewish traditions and wisdom. Calm your mind, allay your fears and find a sense of peace. Free to members, Engage, Career>Connect clients, and Cancer Wellness Center program participants.
For more information and to register, contact the Fitness Center Welcome Desk, 516.484.1545 ext. 139.