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September 2019

Bonne’s ABC’s of Fitness

|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating until October 30, 2019

Date and Time:

September 25 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating until October 30, 2019

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States
+ Google Map

This six-week workshop will take you through the ABC’s of fitness. Learn how to maximize your group fitness experience with tips on proper form while setting new goals and reaching a new level of fitness! Week 1: Alignment - form and function Week 2: Balance - using props (Bosu, stability balls) for physical balance and muscular imbalances Week 3: Core Conditioning - core exercises train your body's muscles to work in harmony for better balance & stability Week 4: Definition - sculpted definition achieved with…

October 2019

Bonne’s ABC’s of Fitness

|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating until October 30, 2019

Date and Time:

October 2 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating until October 30, 2019

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States
+ Google Map

This six-week workshop will take you through the ABC’s of fitness. Learn how to maximize your group fitness experience with tips on proper form while setting new goals and reaching a new level of fitness! Week 1: Alignment - form and function Week 2: Balance - using props (Bosu, stability balls) for physical balance and muscular imbalances Week 3: Core Conditioning - core exercises train your body's muscles to work in harmony for better balance & stability Week 4: Definition - sculpted definition achieved with…

Bonne’s ABC’s of Fitness

|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating until October 30, 2019

Date and Time:

October 16 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating until October 30, 2019

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States
+ Google Map

This six-week workshop will take you through the ABC’s of fitness. Learn how to maximize your group fitness experience with tips on proper form while setting new goals and reaching a new level of fitness! Week 1: Alignment - form and function Week 2: Balance - using props (Bosu, stability balls) for physical balance and muscular imbalances Week 3: Core Conditioning - core exercises train your body's muscles to work in harmony for better balance & stability Week 4: Definition - sculpted definition achieved with…

Bonne’s ABC’s of Fitness

|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating until October 30, 2019

Date and Time:

October 23 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating until October 30, 2019

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States
+ Google Map

This six-week workshop will take you through the ABC’s of fitness. Learn how to maximize your group fitness experience with tips on proper form while setting new goals and reaching a new level of fitness! Week 1: Alignment - form and function Week 2: Balance - using props (Bosu, stability balls) for physical balance and muscular imbalances Week 3: Core Conditioning - core exercises train your body's muscles to work in harmony for better balance & stability Week 4: Definition - sculpted definition achieved with…

Bonne’s ABC’s of Fitness

|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating until October 30, 2019

Date and Time:

October 30 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating until October 30, 2019

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States
+ Google Map

This six-week workshop will take you through the ABC’s of fitness. Learn how to maximize your group fitness experience with tips on proper form while setting new goals and reaching a new level of fitness! Week 1: Alignment - form and function Week 2: Balance - using props (Bosu, stability balls) for physical balance and muscular imbalances Week 3: Core Conditioning - core exercises train your body's muscles to work in harmony for better balance & stability Week 4: Definition - sculpted definition achieved with…