OCTOBER MEMBERSHIP SPECIAL
Prepare to be transformed! Receive $100 off your enrollment fee when you join in October!GET STARTED
MONDAY, OCTOBER 10, 10:30AM-12PM
Help us decorate the outdoor space of our Gezunter Café!
STREET SMARTS SELF-DEFENSE
BEGINS WEDNESDAY, OCTOBER 12, 5:45PM
Learn basic defense techniques to help take control of your own safety.
BEGINS THURSDAY, OCTOBER 20, 9:15AM
Lace up your sneakers and join us as we walk the grounds of the Nassau County Museum of Art!
FALL PROGRAM GUIDE
Take a look at all the programs and events we have coming up this fall!LEARN MORE
Upcoming eventsOctober 3, 2022 Virtual: Seniorcize with Natalie – Full Body Tone
Workout virtually with Natalie on exercises that emphasize flexibility and strength with…October 3, 2022 Cardio Sculpt with Rachel
Strengthens the entire body with both cardio exercise and strength training. Classes…October 3, 2022 Zumba with Ghazel
A Latin-inspired dance class incorporating various moves and music to burn calories…October 3, 2022 Yoga with David
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and…