Nutritional Counseling

Achieve a healthier you!

Want to lose or gain weight? Need to manage your diabetes? Improve your athletic performance? Just eat smarter? Make an appointment with our very own registered dietitian and personal trainer Eleana Kaidanian, 516–484–1545, ext. 786, ekaidanian@sjjcc.org.

Meet Your Dietitian

EKaidanian Headshot AppleRoslyn local Eleana Kaidanian, RD, CDN, CPT is a registered dietitian, certified dietitian nutritionist and NASM certified personal trainer. She earned her Bachelor of Science degree in Nutrition and Dietetics at New York University and completed her clinical dietetic internship at North Shore–LIJ.

Eleana is passionate about the relationship with food, exercise and overall well-being. She has special interests in maternity nutrition including prenatal, postpartum care and lactation support. Whether you are looking to lose or gain weight, looking for ways to maintain your health throughout the life cycle, or just want to eat smarter, Eleana will provide you with a personalized and sustainable nutrition plan to help you achieve a healthier you!

Schedule an appointment to address your specific nutritional needs such as:


Consultations

We offer individual, group and family consultations.

Initial Consultation

This is the first session you have with the RD. This session includes a comprehensive nutrition screening and evaluation of your medical history, lifestyle, dietary habits, and other personal yet pertinent information necessary to determine your current health and nutrition status. This one-time initial consultation is required for all new clients and is necessary in order to determine individual nutrition requirements and begin the pathway toward reaching personal wellness goals. Note: this session does not include meal plans.


Follow-Ups

These are sessions following your initial consultation. Your first follow-up is typically scheduled within one week from your initial consultation to review any initial recommendations made. Subsequently, follow-ups are scheduled bi-weekly, monthly, or as needed. Follow up is key for successful outcomes. Content of these sessions are based on individual client goals, progress, and needs. Topics may include medical nutrition therapy, supplementation, weight loss/gain, weight management, eating habits in and outside of the home, recipe modifications, personalized meal plans, food journal review, healthy cooking/snacking modifications, and more.


Pricing

INDIVIDUAL

Members
• Initial Consultation (60 minutes) $100
• Follow-Ups (30–45 minutes)
1 session $70
4 sessions $220 (save $60)
8 sessions $360 (save $200)

Non-Members*
• Initial Consultation (60 minutes) $120
• Follow-Ups (30–45 minutes)
1 session $90
4 sessions $300 (save $60)
8 sessions $520 (save $200)

FAMILY/GROUP**

Members
• Initial Consultation (90 minutes) $200
• Follow-Ups (45 minutes)
1 session $125
4 sessions $460 (save $40)
8 sessions $900 (save $100)

Non-Members*
• Initial Consultation (90 minutes)$220
• Follow-Ups (45 minutes)
1 session $145
4 sessions $540 (save $40)
8 sessions $1060 (save $100)

*Price includes membership pass (must be over 16 years old to use fitness center
and group exercise program).
**Maximum of 4 people per appointment, only 2 people over 18 years old.

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