Gershwind/Jacobson Health & Wellness Center
At Sid Jacobson JCC’s Gershwind/Jacobson
Health & Wellness Center, the rewards of better physical, mental
and spiritual health begin the moment you walk through the doors. As
you make your way through our 36,000 square feet of state-of-the-art
fitness equipment and recreational space, our friendly, experienced and
professional staff wait to greet you and your family.
Our signature fitness and personal training programs, cutting edge
equipment and innovative classes distinguish us as more than just your
ordinary health club.
Spring Slimdown
Sid Jacobson JCC's Biggest Loser Contest!
8 weeks
Begins March 1
Fee $15
Members only
Group Exercise/Pilates
Has the class you wanted already started? In many cases, you can still register and pay a pro-rated fee! Keep an eye out for updated classes, as we often add new programs to accommodate the demand.
Pilates
Members only
Pilates is an exercise system that is focused on building strength without bulk, improving flexibility and agility and helping to prevent injury.
Private
1 private $75
6 private $400 (save $50)
12 private $760 (save $140)
24 private $1,440 (save $360)
Duets (two clients, price per client)
1 duet $50
6 duets $260 (save $40)
12 duets $480 (save $120)
24 duets $910 (save $290)
- Pilates appointments must be canceled at least 24 hours in advance.
- Packages expire 12 months after the date of purchase.
- Packages are non-transferable and non-refundable.
- All packages must be paid in full by credit card, check, cash or money order prior to the scheduling of first training session.
NEW! Small Group Reformer Training
Four person training sessions are now available at affordable prices. Strengthen, lengthen, define and align with this total body conditioning workout.
6 sessions
Monday, 10:00-11:00am
Wednesday, 9:30-10:30am
Thursday, 7:00-8:00pm
Sunday, 10:30-11:30am
For more information, contact Marjorie Waller, Pilates Coordinator at ext. 171.
Group Exercise Classes
We offer a wide variety of Wellness Programs for individuals from pre-teens to seniors. These programs offer members and non-members the opportunity to take their fitness to the next level. With limited registration, session participants grow in their ability and understanding with the guidance of specialized instructors. All Wellness Programs require pre-registration. Classes are prorated after start date. No refunds without medical reasons.
For more information on these programs please contact Heidi Roussis, Fitness Program Coordinator, at ext. 109.
FREE Group Exercise
We provide a wide assortment of FREE group fitness classes - safe, well-balanced workouts that get results in a fun, energetic and motivating environment. Classes and instructors are subject to change quarterly. We offer a variety of class formats in spin, yoga, Pilates, dance, core conditioning, toning, cardio and water workouts.
For current on group exercise schedule, click here.
Specialty Classes
For more information on specialty classes, click here.
Masterclass Series
Check back soon for more Masterclass Series.
Senior Fitness
- MS Aquatics
- AFEP (Arthritis Foundation Exercise Program)
- Arthritis Aquatics
- Chair Yoga
- Strength to Strength
- Tai Chi for Arthritis
Adults
- The Awe of Latin Dance
- Belly Dance
- Boxing Fitness
- Kamikaze Calisthenics
- Mommy and Me Stroller Bootcamp
- Mommies in Bloom
- Partner Yoga
- Power Flow Yoga
- Qigong/Tai Chi Flow
- Strong and Fit
- Yoga 101
Youth /Teen Fitness Programs
- Boys Fitness Class
- Belly Dance
- Family Fitness and Yoga
- Girls Fitness Sampler
- Kickboxing
- Yoga
- Youth Dance Crew
Special Needs Fitness
We provide group and/or individual physical fitness training for children and adults with special needs and fitness programs with a strong emphasis on play that can be implemented into daily routines. Each program is customized for each individual/group. We work with family, residential staff, special education staff and therapists to determine the fitness activities best suited for the individual or group. 1-on-1 with personal trainer. For pricing and more information, contact Adrian Sadowski at ext. 153, asadowski@sjjcc.org
Zumba for Special Needs Children
Zumbatomic® is a new fitness program for kids of all ages and abilities. This class increases skills in coordination, balance, discipline, memory, movement and creativity. Individual screening is required to determine proper placement prior to registration. Contact Sharon Hanover, Director of S.O.U.R.C.E. Services at ext. 148, shanover@sjjcc.org.
8 sessions
Begins March 11
Thursday, 6:15-7:00pm
Fee $200 / members $160
Upcoming Events
Broadway Dance Blast 
With Linda Carelli
All levels welcome!
Join us as we celebrate women on Broadway! Learn choreography from Chicago, A Chorus Line and Hairspray, have fun and get a great workout.
An inspiring and motivated
choreographer, Linda teaches the Broadway Dance series at the JCC.
Linda has worked with Broadway Choreographers Wayne Cilento and the
late Thommi Walsh, Michael Bennett and Gregory Hines. Linda was
selected by the late Gower Champion as cast member and understudy for
the role of Annie in the original Broadway production of 42nd Street.
She currently teaches private, master classes and original choreography
workshops in tap, jazz and theater dance nationwide.
Sunday, March 7
11:00am–2:00pm
Fee $65 / members $50
Must pre-register by Friday, February 19
JCC 5K Run/Walk to Support Strength to Strength
Sid Jacobson JCC's 4th Annual Run/Walk benefits the Strength to Strength-Cancer Wellness programs for adults. Participants receive a race t-shirt and goody bag. Refreshments are served.
Sunday, June 6
9:00am--1/4 mile Children's Fun Run (FREE)
9:30am--5K Run/Walk
For more information, sponsorship opportunities or to register, contact Adrian Sadowski, Personal Training Director at 516-484-1545, ext. 153, asadowski@sjjcc.org
Sarah Schmitt, Program Director of Membership & Fitness, 516-484-1545, ext. 143, sschmitt@sjjcc.org
